{"id":256581,"date":"2021-10-01T02:58:14","date_gmt":"2021-10-01T00:58:14","guid":{"rendered":"https:\/\/liked.hu\/old\/?p=256581"},"modified":"2021-10-01T02:58:14","modified_gmt":"2021-10-01T00:58:14","slug":"7-modszer-a-szajszag-ellen","status":"publish","type":"post","link":"https:\/\/liked.hu\/old\/eletmod\/7-modszer-a-szajszag-ellen\/","title":{"rendered":"7 m\u00f3dszer a sz\u00e1jban l\u00e9v\u0151 bakt\u00e9riumok elpuszt\u00edt\u00e1s\u00e1ra \u00e9s a rossz lehelet elt\u0171ntet\u00e9s\u00e9re"},"content":{"rendered":"<p>Eml\u00e9kszel Jack \u00e9s Rose ikonikus cs\u00f3kjelenet\u00e9re az 1998-as Oscar-d\u00edjas Titanic c\u00edm\u0171 filmben? K\u00e9pzeld el, milyen lett volna az eg\u00e9sz, ha Jacknek rossz lehelete van. Kellemetlen lett volna, ugye? Val\u00f3sz\u00edn\u0171leg senki sem szeretne ilyen helyzetbe ker\u00fclni, noha egyes felm\u00e9r\u00e9sek szerint az emberek 35-45%-a k\u00fczd rossz lehelettel a nap k\u00fcl\u00f6nb\u00f6z\u0151 pontjain. Az amerikaiak \u00e9vente mintegy 10 milli\u00e1rd doll\u00e1rt k\u00f6ltenek sz\u00e1jhigi\u00e9niai term\u00e9kekre (sz\u00e1jv\u00edz, fogselyem, fogkr\u00e9m, stb.) a rossz lehelet lek\u00fczd\u00e9se v\u00e9gett.<\/p>\n<p style=\"text-align: center;\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileShowkakettes\"><div class=\"mobileShowka2\"><div style=\"padding-top:0px;padding-bottom:15px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- 300lista -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"8471340766\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<p>A <strong>Liked.hu<\/strong>-n\u00e1l most 7 egyszer\u0171 m\u00f3dszert gy\u0171jt\u00f6tt\u00fcnk \u00f6ssze, mellyel sikerrel vehetitek fel a harcot a rossz lehelet elleni k\u00fczdelemben, r\u00e1ad\u00e1sul t\u00f6bbnyire olyan dolgok seg\u00edts\u00e9g\u00e9vel, amik egy\u00e9bk\u00e9nt is minden h\u00e1zban megtal\u00e1lhat\u00f3k.<\/p>\n<div id=\"zombify-main-section-front\" class=\"zombify-main-section-front zombify-screen zf-media-full\">\r\n\t<link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/liked.hu\/old\/js\/zombify.css\">\r\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/liked.hu\/old\/wp-content\/themes\/newsy-child\/style.css\">\r\n\t<div class=\"zf-container\">\r\n\t\t<div id=\"zf-countdown\" class=\"zf-countdown zf-list zf-numbered\">\r\n\t\t\t<ol class=\"zf-structure-list\">\r\n\t\t\t\t                        <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"7\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">7<\/span>\r\n                                    Haszn\u00e1lj term\u00e9szetes sz\u00e1jvizet \u00e9s leheletfriss\u00edt\u0151t                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"Haszn\u00e1lj term\u00e9szetes sz\u00e1jvizet \u00e9s leheletfriss\u00edt\u0151t\" alt=\"Haszn\u00e1lj term\u00e9szetes sz\u00e1jvizet \u00e9s leheletfriss\u00edt\u0151t\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"488\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-eltuntetese.jpg\" class=\"\" alt=\"Szajszag eltuntetese\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-eltuntetese.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-eltuntetese-300x201.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-eltuntetese-700x469.jpg 700w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-eltuntetese-360x241.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><ul><li>A mentalev&eacute;l seg&iacute;t lek&uuml;zdeni a rossz leheletet &eacute;s felfriss&iacute;ti a sz&aacute;jat.<\/li><li>Az olyan f\u0171szerek, mint a szegf\u0171szeg, a kardamom &eacute;s az &eacute;desk&ouml;m&eacute;nymag kiv&aacute;l&oacute;ak lehetnek a rossz lehelet ellen.<\/li><li>A sz&oacute;dabikarb&oacute;na egyfajta term&eacute;szetes sz&aacute;jv&iacute;zk&eacute;nt is haszn&aacute;lhat&oacute;, ami k&ouml;nnyen el&eacute;rhet\u0151. Egyszer\u0171en csak fel kell oldani egy te&aacute;skan&aacute;l sz&oacute;dabikarb&oacute;n&aacute;t egy cs&eacute;sze v&iacute;zben, &eacute;s alaposan ki&ouml;bl&iacute;teni vele a sz&aacute;jat. Alternat&iacute;v megold&aacute;sk&eacute;nt a fogkef&eacute;t is belem&aacute;rthatjuk, hogy azt&aacute;n azzal mossunk fogat.<\/li><li>A g&ouml;r&ouml;gsz&eacute;na leveleib\u0151l k&eacute;sz&uuml;lt tea kiv&aacute;l&oacute; antibakteri&aacute;lis hat&aacute;ssal b&iacute;r, ez&eacute;rt t&ouml;k&eacute;letes leheletfriss&iacute;t\u0151. Kezd a napot egy poh&aacute;r g&ouml;r&ouml;gsz&eacute;na te&aacute;val.<\/li><\/ul><p style=\"text-align: center\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileHideke5\"><div style=\"margin-top:25px;\"><div class=\"hirdeteshatter\"><div style=\"display: inline-block;width: 50%;min-width:305px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ51 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"8284063326\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div style=\"display: inline-block;width: 50%;min-width:305px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ52 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"2840164950\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<div style=\"display:flex;flex-direction:column;\"><div class=\"mobileShowka5\"><div style=\"padding-top:10px;padding-bottom:10px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ5M -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"9022429928\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                    <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"6\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">6<\/span>\r\n                                    Igy\u00e1l legal\u00e1bb 2 liter vizet naponta                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"Igy\u00e1l legal\u00e1bb 2 liter vizet naponta\" alt=\"Igy\u00e1l legal\u00e1bb 2 liter vizet naponta\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"1070\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Rossz-szajszag-ellen.jpg\" class=\"\" alt=\"Rossz szajszag ellen\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Rossz-szajszag-ellen.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Rossz-szajszag-ellen-204x300.jpg 204w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Rossz-szajszag-ellen-476x700.jpg 476w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Rossz-szajszag-ellen-360x529.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><p>A hidrat\u00e1lt \u00e1llapotnak sz\u00e1mos eg\u00e9szs\u00e9g\u00fcgyi el\u0151nye van, \u00e9s a rossz lehelet elker\u00fcl\u00e9se is egy ezek k\u00f6z\u00fcl. A ny\u00e1l ugyanis megakad\u00e1lyozza a bakt\u00e9riumok szaporod\u00e1s\u00e1t, azonban a ny\u00e1lmirigyek hat\u00e9kony m\u0171k\u00f6d\u00e9s\u00e9hez sok folyad\u00e9kra van sz\u00fcks\u00e9g. Ker\u00fcld tov\u00e1bb\u00e1 az alv\u00e1s el\u0151tt fogyasztott cukros \u00fcd\u00edt\u0151italokat, ezek ugyanis seg\u00edthetik a bakt\u00e9riumok elterjed\u00e9s\u00e9t a sz\u00e1jban alv\u00e1s k\u00f6zben.<\/p><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                    <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"5\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">5<\/span>\r\n                                    Vigy\u00e1zz, mit eszel!                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"Vigy\u00e1zz, mit eszel!\" alt=\"Vigy\u00e1zz, mit eszel!\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"364\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajban-levo-bakteriumok.jpg\" class=\"\" alt=\"Szajban levo bakteriumok\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajban-levo-bakteriumok.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajban-levo-bakteriumok-300x150.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajban-levo-bakteriumok-700x350.jpg 700w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajban-levo-bakteriumok-360x180.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><p>Egyes &eacute;lelmiszerekr\u0151l k&ouml;zismert, hogy rossz leheletet okoznak, ez&eacute;rt jobb elker&uuml;lni \u0151ket. A hagyma &eacute;s a fokhagyma a leggyakoribb b\u0171n&ouml;s&ouml;k, de fontos hozz&aacute;tenni, hogy a hagymafogyaszt&aacute;st nem szabad teljesen felhagyni, mivel kutat&aacute;sok azt mutatj&aacute;k, hogy a hagyma m&eacute;rt&eacute;kletes fogyaszt&aacute;sa 4 k&uuml;l&ouml;nb&ouml;z\u0151 t&iacute;pus&uacute; bakt&eacute;riumot is k&eacute;pes semleges&iacute;teni, melyek kezel&eacute;s n&eacute;lk&uuml;l fogszuvasod&aacute;st vagy &iacute;nybetegs&eacute;geket okozhatnak. Ker&uuml;ld a magas frukt&oacute;z- vagy savtartalm&uacute; &eacute;teleket - ezek is seg&iacute;thetik ugyanis a bakt&eacute;riumok szaporod&aacute;s&aacute;t.<\/p><p>Ha &eacute;hes vagy, pr&oacute;b&aacute;lj meg alm&aacute;t vagy joghurtot enni. Az alma pektin heteropoliszacharidot tartalmaz, amely serkenti a ny&aacute;ltermel&eacute;st, m&iacute;g a joghurtban l&eacute;v\u0151 &eacute;l\u0151 joghurtkult&uacute;r&aacute;k seg&iacute;thetnek cs&ouml;kkenteni a sz&aacute;jban l&eacute;v\u0151 bakt&eacute;riumokat.<\/p><p style=\"text-align: center\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileHideke8\"><div style=\"margin-top:25px;\"><div class=\"hirdeteshatter\"><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- Liked7Q1 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"3022062587\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- Liked7Q2 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"3952000871\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<div style=\"display:flex;flex-direction:column;\"><div class=\"mobileShowka8\"><div style=\"padding-top:15px;margin-bottom:15px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- Liked7QMobil -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"5073510857\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                    <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"4\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">4<\/span>\r\n                                    Kapard le a nyelved                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"Kapard le a nyelved\" alt=\"Kapard le a nyelved\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"486\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/5d2e3e5f2d822d755f6501eac4.jpg\" class=\"\" alt=\"5d2e3e5f2d822d755f6501eac4\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/5d2e3e5f2d822d755f6501eac4.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/5d2e3e5f2d822d755f6501eac4-300x200.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/5d2e3e5f2d822d755f6501eac4-700x467.jpg 700w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/5d2e3e5f2d822d755f6501eac4-360x240.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><p>A nyelv potenci\u00e1lis t\u00e1ptalaja lehet a sz\u00e1jszag\u00e9rt felel\u0151s bakt\u00e9riumoknak. Fogmos\u00e1s ut\u00e1n a fogkef\u00e9ddel vagy egy nyelvkapar\u00f3 seg\u00edts\u00e9g\u00e9vel t\u00e1vol\u00edtsd el a leped\u00e9ket \u00e9s a bakt\u00e9riumokat a nyelvedr\u0151l. A nyelvkapar\u00f3 seg\u00edts\u00e9g\u00e9vel m\u00e9g kiv\u00e1l\u00f3bb hat\u00e1s \u00e9rhet\u0151 el.<\/p><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                    <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"3\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">3<\/span>\r\n                                    Fogmos\u00e1s k\u00e9tszer, fogselymez\u00e9s legal\u00e1bb egyszer                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"Fogmos\u00e1s k\u00e9tszer, fogselymez\u00e9s legal\u00e1bb egyszer\" alt=\"Fogmos\u00e1s k\u00e9tszer, fogselymez\u00e9s legal\u00e1bb egyszer\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"849\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Fogmosas-szajszag.jpg\" class=\"\" alt=\"Fogmosas szajszag\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Fogmosas-szajszag.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Fogmosas-szajszag-257x300.jpg 257w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Fogmosas-szajszag-600x700.jpg 600w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Fogmosas-szajszag-360x420.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><p>Moss fogat minden nap legal&aacute;bb k&eacute;tszer 2 percig, &eacute;s legal&aacute;bb egyszer fogselymet is haszn&aacute;lj ut&aacute;na. Egy tanulm&aacute;ny kimutatta, hogy a n\u0151k valamivel t&ouml;bb mint 55%-a mossa meg a fog&aacute;t legal&aacute;bb k&eacute;tszer naponta, m&iacute;g ez az ar&aacute;ny a f&eacute;rfiakn&aacute;l 49%. A fogkefe &eacute;s a fogselyem egy&uuml;ttes haszn&aacute;lata seg&iacute;t elt&aacute;vol&iacute;tani a fogak k&ouml;z&eacute; szorult &eacute;teleket, melyek sokszor k&ouml;zvetlen kapcsolatban &aacute;llnak a rossz szagokat okoz&oacute; bakt&eacute;riumokkal.<\/p><p style=\"text-align: center\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileHideke8\"><div class=\"hirdeteshatter\"><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ81 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"2436840276\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ82 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"3558350253\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div>\n<div style=\"display:flex;flex-direction:column;\"><div class=\"mobileShowka8 nyolc\"><div style=\"padding-top:15px;padding-bottom:5px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ8M -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"4679860235\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                    <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"2\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">2<\/span>\r\n                                    Tartsd eg\u00e9szs\u00e9gesen az \u00ednyed                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"Tartsd eg\u00e9szs\u00e9gesen az \u00ednyed\" alt=\"Tartsd eg\u00e9szs\u00e9gesen az \u00ednyed\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"364\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Bakteriumok-a-szajban.jpg\" class=\"\" alt=\"Bakteriumok a szajban\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Bakteriumok-a-szajban.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Bakteriumok-a-szajban-300x150.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Bakteriumok-a-szajban-700x350.jpg 700w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Bakteriumok-a-szajban-360x180.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><p>A bakt\u00e9riumok \u00e1ltal\u00e1ban a fogak t\u00f6v\u00e9ben halmoz\u00f3dnak fel, kellemetlen szagot hagyva maguk ut\u00e1n. Az \u00edgybetegs\u00e9gek fokozott m\u00e9rt\u00e9k\u0171 rossz leheletet okozhatnak, ez\u00e9rt fontos, hogy mindig \u00e9pen \u00e9s eg\u00e9szs\u00e9gesen tartsuk az \u00edny\u00fcnket. V\u00e1lasszunk fluoridot tartalmaz\u00f3 fogkr\u00e9meket, valamint ker\u00fclj\u00fck a doh\u00e1nyz\u00e1st, mivel a doh\u00e1nyz\u00e1s gyeng\u00edti az immunrendszert \u00e9s szoros \u00f6sszef\u00fcgg\u00e9sben van a fog\u00ednyprobl\u00e9m\u00e1k megjelen\u00e9s\u00e9vel. Tov\u00e1bb\u00e1 a doh\u00e1nyz\u00e1s megnehez\u00edti a m\u00e1r s\u00e9r\u00fclt \u00edny gy\u00f3gyul\u00e1s\u00e1t is.<\/p><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                    <li class=\"zf-list_item\">\r\n                            <div class=\"zf-list_header\">\r\n                                <h3 id=\"1\" class=\"zf-list_title\">\r\n                                    <span class=\"zf-number\">1<\/span>\r\n                                    R\u00e1gj gy\u00fcm\u00f6lcsh\u00e9jat                                <\/h3>\r\n                            <\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"R\u00e1gj gy\u00fcm\u00f6lcsh\u00e9jat\" alt=\"R\u00e1gj gy\u00fcm\u00f6lcsh\u00e9jat\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"364\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-ellen.jpg\" class=\"\" alt=\"Szajszag ellen\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-ellen.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-ellen-300x150.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-ellen-700x350.jpg 700w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2021\/10\/Szajszag-ellen-360x180.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n                                                <cite><\/cite>\r\n\r\n                                                \t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-countdown_description\"><p>Alaposan mosd meg a citrush\u00e9jat (p\u00e9ld\u00e1ul narancs vagy citromh\u00e9jat), miel\u0151tt a sz\u00e1dba teszed, majd r\u00e1gd, am\u00edg csak lehet. A citrush\u00e9j nemcsak friss leheletet szerez, de a benne l\u00e9v\u0151 citromsav ny\u00e1ltermel\u00e9sre \u00f6szt\u00f6nzi a ny\u00e1lmirigyeket, ezzel term\u00e9szetes v\u00e9dekez\u00e9sre k\u00e9sztetve a szervezetet a rossz lehelet ellen.<\/p><\/div>\r\n\t\t\t\t\t\t\t                        <\/li>\r\n                                                                        <\/ol>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div>\r\n\r\n\n","protected":false},"excerpt":{"rendered":"<p>Eml\u00e9kszel Jack \u00e9s Rose ikonikus cs\u00f3kjelenet\u00e9re az 1998-as Oscar-d\u00edjas Titanic c\u00edm\u0171 filmben? K\u00e9pzeld el, milyen lett volna az eg\u00e9sz, ha Jacknek rossz lehelete van. Kellemetlen lett volna, ugye? Val\u00f3sz\u00edn\u0171leg senki sem szeretne ilyen helyzetbe ker\u00fclni, noha egyes felm\u00e9r\u00e9sek szerint az emberek 35-45%-a k\u00fczd rossz lehelettel a nap k\u00fcl\u00f6nb\u00f6z\u0151 pontjain. Az amerikaiak \u00e9vente mintegy 10 milli\u00e1rd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":256584,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"buzzeditor_post_format":""},"categories":[49,48],"tags":[8668,9314,9315,9313,2500,2671],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 m\u00f3dszer a sz\u00e1jban l\u00e9v\u0151 bakt\u00e9riumok \u00e9s a rossz lehelet ellen<\/title>\n<meta name=\"description\" content=\"Eml\u00e9kszel Jack \u00e9s Rose ikonikus cs\u00f3kjelenet\u00e9re az 1998-as Oscar-d\u00edjas Titanic c\u00edm\u0171 filmben? 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