{"id":248309,"date":"2021-07-07T13:00:00","date_gmt":"2021-07-07T11:00:00","guid":{"rendered":"https:\/\/liked.hu\/old\/?p=248309"},"modified":"2021-07-07T13:00:00","modified_gmt":"2021-07-07T11:00:00","slug":"miert-valnak-mergesse-egyes-emberek-ha-ehesek","status":"publish","type":"post","link":"https:\/\/liked.hu\/old\/erdekes\/miert-valnak-mergesse-egyes-emberek-ha-ehesek\/","title":{"rendered":"Mi\u00e9rt v\u00e1lnak m\u00e9rgess\u00e9 egyes emberek, ha \u00e9hesek?"},"content":{"rendered":"<p>T\u00f6rt\u00e9nt m\u00e1r veled olyan, hogy m\u00e9rges lett\u00e9l csak az\u00e9rt, mert \u00e9hes vagy? \u00c9szrevetted m\u00e1r, hogy ilyenkor k\u00f6nnyebben felkapod a vizet \u00e9s jobban keresed a konfliktusokat? Ha igen, akkor te is megtapasztaltad m\u00e1r az egyik leg\u0151sibb \u00e1llati jellemz\u0151t, az \u00e9hs\u00e9g \u00e9s a harag kever\u00e9k\u00e9t.<\/p>\n<p style=\"text-align: center;\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileShowkakettes\"><div class=\"mobileShowka2\"><div style=\"padding-top:0px;padding-bottom:15px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- 300lista -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"8471340766\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<p>A <strong>Liked.hu<\/strong>-n\u00e1l k\u00edv\u00e1ncsiak voltunk, hogy mi\u00e9rt v\u00e1lunk rosszkedv\u0171v\u00e9 \u00e9s morcoss\u00e1, ha \u00e9hesek vagyunk, ez\u00e9rt ut\u00e1naj\u00e1rtunk kicsit, hogy mi\u00e9rt t\u00f6rt\u00e9nik ez \u00e9s mi\u00e9rt csak bizonyos emberek \u00e9lik \u00e1t ezeket a rohamokat.<\/p>\n<h2>A haragos \u00e9hs\u00e9g filoz\u00f3fi\u00e1ja<\/h2>\n<p>Az eg\u00e9sz a testben zajl\u00f3 folyamatokr\u00f3l sz\u00f3l. A feh\u00e9rj\u00e9k, a zs\u00edrok \u00e9s a sz\u00e9nhidr\u00e1tok k\u00fcl\u00f6nf\u00e9le aminosavakra, zs\u00edrsavakra bomlanak, melyek bejutnak a v\u00e9r\u00e1ramba, eljutnak a k\u00fcl\u00f6nf\u00e9le szervekhez \u00e9s sz\u00f6vetekhez, ez\u00e1ltal energi\u00e1val t\u00e1pl\u00e1lva azokat.<\/p>\n<p>Min\u00e9l t\u00f6bb id\u0151 telt el az utols\u00f3 \u00e9tkez\u00e9s \u00f3ta, ann\u00e1l kevesebb ilyen t\u00e1panyag kering a v\u00e9rben. Ha az ember v\u00e9rcukorszintje kell\u0151en lecs\u00f6kken, az agy \u00e9letvesz\u00e9lyes jelk\u00e9nt \u00e9rz\u00e9keli. Az emberi agy kritikusan f\u00fcgg a gl\u00fck\u00f3zszintt\u0151l, ez n\u00e9lk\u00fcl\u00f6zhetetlen sz\u00e1m\u00e1ra ahhoz, hogy eg\u00e9szs\u00e9ges maradjon.<\/p>\n<p>Val\u00f3sz\u00edn\u0171leg te is \u00e9szrevetted m\u00e1r, hogy amikor \u00e9hes vagy, m\u00e9g az eg\u00e9szen egyszer\u0171 dolgok is neh\u00e9zz\u00e9 v\u00e1lnak, nehezen tudsz koncentr\u00e1lni vagy \u00e9pp \u00fcgyetlen hib\u00e1kat v\u00e9tesz. Ilyenkor k\u00f6nnyebben veszeksz\u00fcnk \u00e9s k\u00f6teked\u00fcnk m\u00e1sokkal, rendszerint valamelyik k\u00f6zeli hozz\u00e1tartoz\u00f3nknak kell hallgatnia a kiborul\u00e1sunkat. Ismer\u0151sen hangzik, igaz? De vajon mi\u00e9rt van ez?<\/p>\n<p><strong>A v\u00e1lasz egyszer\u0171.<\/strong><\/p>\n<p style=\"text-align: center;\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileHideke5\"><div style=\"margin-top:25px;\"><div class=\"hirdeteshatter\"><div style=\"display: inline-block;width: 50%;min-width:305px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ51 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"8284063326\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div style=\"display: inline-block;width: 50%;min-width:305px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ52 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"2840164950\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<div style=\"display:flex;flex-direction:column;\"><div class=\"mobileShowka5\"><div style=\"padding-top:10px;padding-bottom:10px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ5M -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"9022429928\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<p>Amikor a v\u00e9rcukorszint cs\u00f6kken, az agy jeleket k\u00fcld bizonyos szerveknek a szab\u00e1lyoz\u00f3 hormonok felszabad\u00edt\u00e1s\u00e1ra. Ezen hormonok k\u00f6z\u00e9 tartozik p\u00e9ld\u00e1ul az adrenalin is, mely egy j\u00f3l ismert stresszhormon. \u00c1ltal\u00e1ban akkor termel\u0151dik, amikor f\u00e9l\u00fcnk vagy \u00fagy \u00e9rezz\u00fck, hogy valami vesz\u00e9lyezteti a biztons\u00e1gunkat, de \u00e9hes \u00e1llapotban ez az adrenalin-bomba felel\u0151s a hirtelen d\u00fchroham\u00e9rt \u00e9s agresszi\u00f3\u00e9rt is.<\/p>\n<h2>A jelens\u00e9g term\u00e9szete<\/h2>\n<p>Az \u00e9hs\u00e9get \u00e9s a haragot k\u00f6z\u00f6s g\u00e9nek vez\u00e9rlik. Az egyik ilyen g\u00e9n eredm\u00e9nye a t\u00falzott fal\u00e1nks\u00e1g \u00e9s mivel befoly\u00e1solja az agy receptorait, impulz\u00edvabb\u00e1, hirtelen cselekv\u0151v\u00e9 tehet benn\u00fcnket.<\/p>\n<p>A jelens\u00e9get nagyban befoly\u00e1solja tov\u00e1bb\u00e1 a nevel\u00e9s \u00e9s az ember kultur\u00e1lis szintje. Mindannyian m\u00e1sok vagyunk, ez\u00e9rt nem meglep\u0151, hogy egyesek nem k\u00e9pesek f\u00e9ken tartani az \u00e9rzelmeiket. (f\u0151leg, ha \u00e9hesek)<\/p>\n<h2>Hogyan lehet legy\u0151zni a haragos \u00e9hess\u00e9get?<\/h2>\n<p>Az \u00e9hes harag legy\u0151z\u00e9s\u00e9nek legegyszer\u0171bb m\u00f3dja, ha egyszer\u0171en odafigyel\u00fcnk az \u00e9tkez\u00e9s\u00fcnkre, miel\u0151tt t\u00fal \u00e9hesek (\u00e9s m\u00e9rgesek) lesz\u00fcnk. Ne feledj\u00fck azonban, hogy a csokol\u00e1d\u00e9k \u00e9s chipsek ut\u00e1n a v\u00e9rcukorszint hamar lesc\u00f6kken, amit\u0151l csak m\u00e9g \u00e9hesebbek lesz\u00fcnk. A nasik helyett pr\u00f3b\u00e1ljunk ink\u00e1bb valami term\u00e9szetesebbet \u00e9s t\u00e1pl\u00e1l\u00f3bbat enni, ami nemcsak kiel\u00e9g\u00edti az \u00e9hs\u00e9g\u00fcnket, de az eg\u00e9szs\u00e9g\u00fcnket is jav\u00edtja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f6rt\u00e9nt m\u00e1r veled olyan, hogy m\u00e9rges lett\u00e9l csak az\u00e9rt, mert \u00e9hes vagy? \u00c9szrevetted m\u00e1r, hogy ilyenkor k\u00f6nnyebben felkapod a vizet \u00e9s jobban keresed a konfliktusokat? Ha igen, akkor te is megtapasztaltad m\u00e1r az egyik leg\u0151sibb \u00e1llati jellemz\u0151t, az \u00e9hs\u00e9g \u00e9s a harag kever\u00e9k\u00e9t. A Liked.hu-n\u00e1l k\u00edv\u00e1ncsiak voltunk, hogy mi\u00e9rt v\u00e1lunk rosszkedv\u0171v\u00e9 \u00e9s morcoss\u00e1, ha \u00e9hesek [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":248310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"buzzeditor_post_format":""},"categories":[49,23],"tags":[3101,3345,3506],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mi\u00e9rt v\u00e1lnak m\u00e9rgess\u00e9 egyes emberek, ha \u00e9hesek?<\/title>\n<meta name=\"description\" content=\"T\u00f6rt\u00e9nt m\u00e1r veled olyan, hogy m\u00e9rges lett\u00e9l csak az\u00e9rt, mert \u00e9hes vagy? \u00c9szrevetted m\u00e1r, hogy ilyenkor k\u00f6nnyebben felkapod a vizet \u00e9s jobban keresed a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liked.hu\/old\/erdekes\/miert-valnak-mergesse-egyes-emberek-ha-ehesek\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mi\u00e9rt v\u00e1lnak m\u00e9rgess\u00e9 egyes emberek, ha \u00e9hesek?\" \/>\n<meta property=\"og:description\" content=\"T\u00f6rt\u00e9nt m\u00e1r veled olyan, hogy m\u00e9rges lett\u00e9l csak az\u00e9rt, mert \u00e9hes vagy? 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