{"id":204425,"date":"2020-05-14T08:14:37","date_gmt":"2020-05-14T06:14:37","guid":{"rendered":"https:\/\/liked.hu\/old\/?p=204425"},"modified":"2022-09-06T18:11:35","modified_gmt":"2022-09-06T16:11:35","slug":"az-emberek-megmutattak-hogyan-sikerult-lefogyniuk-egy-specialis-etrendnek-koszonhetoen","status":"publish","type":"post","link":"https:\/\/liked.hu\/old\/internetes-dolgok\/az-emberek-megmutattak-hogyan-sikerult-lefogyniuk-egy-specialis-etrendnek-koszonhetoen\/","title":{"rendered":"Az emberek megmutatt\u00e1k, hogyan siker\u00fclt lefogyniuk egy speci\u00e1lis \u00e9trendnek k\u00f6sz\u00f6nhet\u0151en"},"content":{"rendered":"<p>Az id\u0151szakos b\u00f6jt (Intermittent Fasting) egy olyan \u00e9trend, melynek l\u00e9nyege, hogy a nap 24 \u00f3r\u00e1j\u00e1b\u00f3l 16 \u00f3r\u00e1t koplal\u00e1ssal t\u00f6lt\u00fcnk, a marad\u00e9k 8 \u00f3r\u00e1ban viszont azt esz\u00fcnk \u00e9s annyit, amennyit csak akarunk. Ennek k\u00f6sz\u00f6nhet\u0151en a test \u00e9getni kezdi a felrakt\u00e1rozott zs\u00edrk\u00e9szleteit, tulajdonosa pedig l\u00e1tv\u00e1nyos fogy\u00e1snak indul.<\/p>\n<p style=\"text-align: center;\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileShowkakettes\"><div class=\"mobileShowka2\"><div style=\"padding-top:0px;padding-bottom:15px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- 300lista -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"8471340766\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<p>A <strong>Liked.hu<\/strong>-n\u00e1l k\u00edv\u00e1ncsiak voltunk, hogy milyen eredm\u00e9ny \u00e9rhet\u0151 el ennek a di\u00e9t\u00e1nak a seg\u00edts\u00e9g\u00e9vel, ez\u00e9rt megn\u00e9zt\u00fck azoknak az embereknek a fot\u00f3it, akiknek ezzel a technik\u00e1val siker\u00fclt lefogyniuk.<\/p>\n<div id=\"zombify-main-section-front\" class=\"zombify-main-section-front zombify-screen zf-media-full\">\r\n\t<link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/liked.hu\/old\/js\/zombify.css\">\r\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/liked.hu\/old\/wp-content\/themes\/newsy-child\/style.css\">\r\n\t<div class=\"zf-container\">\r\n\t\t<div id=\"zf-list\" class=\"zf-list zf-numbered\">\r\n\t\t\t<ol class=\"zf-structure-list\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem1\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">1<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Nagyon \u00f6r\u00fcl\u00f6k az \u00faj arcomnak!\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Nagyon \u00f6r\u00fcl\u00f6k az \u00faj arcomnak!&quot;\" alt=\",,Nagyon \u00f6r\u00fcl\u00f6k az \u00faj arcomnak!&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"314\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893765-29934160-85f3cc1bc0cf6a40605608c8fc65204b9f596335-1500-1-1588681769-728-fced9afe27-1588854593.jpg\" class=\"\" alt=\"20893765 29934160 85f3cc1bc0cf6a40605608c8fc65204b9f596335 1500 1 1588681769 728 fced9afe27 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893765-29934160-85f3cc1bc0cf6a40605608c8fc65204b9f596335-1500-1-1588681769-728-fced9afe27-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893765-29934160-85f3cc1bc0cf6a40605608c8fc65204b9f596335-1500-1-1588681769-728-fced9afe27-1588854593-300x129.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893765-29934160-85f3cc1bc0cf6a40605608c8fc65204b9f596335-1500-1-1588681769-728-fced9afe27-1588854593-500x216.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893765-29934160-85f3cc1bc0cf6a40605608c8fc65204b9f596335-1500-1-1588681769-728-fced9afe27-1588854593-360x155.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/gd0co6\/so_happy_with_my_new_face_i_cant_wait_to_see_how\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem2\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">2<\/span>\r\n\t\t\t\t\t\t\t\t\t,,M\u00ednusz 59 kg.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,M\u00ednusz 59 kg.&quot;\" alt=\",,M\u00ednusz 59 kg.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"665\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893715-29939860-5cfb9587991487c8b1f94e6d7d587813dccd3739-1500-1-1588681865-728-5af9dfe73a-1588854593.jpg\" class=\"\" alt=\"20893715 29939860 5cfb9587991487c8b1f94e6d7d587813dccd3739 1500 1 1588681865 728 5af9dfe73a 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893715-29939860-5cfb9587991487c8b1f94e6d7d587813dccd3739-1500-1-1588681865-728-5af9dfe73a-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893715-29939860-5cfb9587991487c8b1f94e6d7d587813dccd3739-1500-1-1588681865-728-5af9dfe73a-1588854593-300x274.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893715-29939860-5cfb9587991487c8b1f94e6d7d587813dccd3739-1500-1-1588681865-728-5af9dfe73a-1588854593-500x457.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893715-29939860-5cfb9587991487c8b1f94e6d7d587813dccd3739-1500-1-1588681865-728-5af9dfe73a-1588854593-360x329.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/user\/frankwit\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem3\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">3<\/span>\r\n\t\t\t\t\t\t\t\t\t,,T\u00edz h\u00f3napnyi id\u0151szakos b\u00f6jt eredm\u00e9nye.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,T\u00edz h\u00f3napnyi id\u0151szakos b\u00f6jt eredm\u00e9nye.&quot;\" alt=\",,T\u00edz h\u00f3napnyi id\u0151szakos b\u00f6jt eredm\u00e9nye.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"542\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893665-29947060-104442ce2bcde3f661d59afdd24b2cc34af5d256-1500-1-1588682181-728-57f45ecfa1-1588854593.jpg\" class=\"\" alt=\"20893665 29947060 104442ce2bcde3f661d59afdd24b2cc34af5d256 1500 1 1588682181 728 57f45ecfa1 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893665-29947060-104442ce2bcde3f661d59afdd24b2cc34af5d256-1500-1-1588682181-728-57f45ecfa1-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893665-29947060-104442ce2bcde3f661d59afdd24b2cc34af5d256-1500-1-1588682181-728-57f45ecfa1-1588854593-300x223.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893665-29947060-104442ce2bcde3f661d59afdd24b2cc34af5d256-1500-1-1588682181-728-57f45ecfa1-1588854593-500x372.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893665-29947060-104442ce2bcde3f661d59afdd24b2cc34af5d256-1500-1-1588682181-728-57f45ecfa1-1588854593-200x150.jpg 200w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893665-29947060-104442ce2bcde3f661d59afdd24b2cc34af5d256-1500-1-1588682181-728-57f45ecfa1-1588854593-360x268.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/g0vci2\/almost_10_months_of_if_every_time_photos_show_up\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem4\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">4<\/span>\r\n\t\t\t\t\t\t\t\t\t,,40 kg-ot dobtam le, \u00e9s v\u00e9gre \u00fajra r\u00e1m j\u00f6n az iskolai egyenruha, amit 13 \u00e9vvel ezel\u0151tt viseltem.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,40 kg-ot dobtam le, \u00e9s v\u00e9gre \u00fajra r\u00e1m j\u00f6n az iskolai egyenruha, amit 13 \u00e9vvel ezel\u0151tt viseltem.&quot;\" alt=\",,40 kg-ot dobtam le, \u00e9s v\u00e9gre \u00fajra r\u00e1m j\u00f6n az iskolai egyenruha, amit 13 \u00e9vvel ezel\u0151tt viseltem.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"675\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893615-29947660-7abc4c9d0f994955f6b9cf515a9546cbeaac157b-1500-1-1588682245-728-2137b17ed2-1588854593.jpg\" class=\"\" alt=\"20893615 29947660 7abc4c9d0f994955f6b9cf515a9546cbeaac157b 1500 1 1588682245 728 2137b17ed2 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893615-29947660-7abc4c9d0f994955f6b9cf515a9546cbeaac157b-1500-1-1588682245-728-2137b17ed2-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893615-29947660-7abc4c9d0f994955f6b9cf515a9546cbeaac157b-1500-1-1588682245-728-2137b17ed2-1588854593-300x278.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893615-29947660-7abc4c9d0f994955f6b9cf515a9546cbeaac157b-1500-1-1588682245-728-2137b17ed2-1588854593-500x464.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893615-29947660-7abc4c9d0f994955f6b9cf515a9546cbeaac157b-1500-1-1588682245-728-2137b17ed2-1588854593-360x334.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/doo0j2\/joined_a_gym_in_september_2018_started_if_in\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem5\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">5<\/span>\r\n\t\t\t\t\t\t\t\t\tA k\u00fcl\u00f6nbs\u00e9g 180 \u00e9s 101 kg k\u00f6z\u00f6tt.\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\"A k\u00fcl\u00f6nbs\u00e9g 180 \u00e9s 101 kg k\u00f6z\u00f6tt.\" alt=\"A k\u00fcl\u00f6nbs\u00e9g 180 \u00e9s 101 kg k\u00f6z\u00f6tt.\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"542\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893565-29947410-3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84-1500-1-1588682225-728-037d22f239-1588854593.jpg\" class=\"\" alt=\"20893565 29947410 3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84 1500 1 1588682225 728 037d22f239 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893565-29947410-3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84-1500-1-1588682225-728-037d22f239-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893565-29947410-3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84-1500-1-1588682225-728-037d22f239-1588854593-300x223.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893565-29947410-3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84-1500-1-1588682225-728-037d22f239-1588854593-500x372.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893565-29947410-3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84-1500-1-1588682225-728-037d22f239-1588854593-200x150.jpg 200w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893565-29947410-3d20d759ccc5926c3cc2a3c5c3dad25b8d889d84-1500-1-1588682225-728-037d22f239-1588854593-360x268.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/c7je9s\/an_additional_before_and_after_photo_i_wanted_to\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem6\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">6<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Az eredm\u00e9nyem 2018. \u00e1prilis \u00f3ta m\u00ednusz 45 kg.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Az eredm\u00e9nyem 2018. \u00e1prilis \u00f3ta m\u00ednusz 45 kg.&quot;\" alt=\",,Az eredm\u00e9nyem 2018. \u00e1prilis \u00f3ta m\u00ednusz 45 kg.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"542\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893015-29947260-00115d26b83e78e08b2a082f5017a1f3f3da468c-1500-1-1588682203-728-e15a8f50e0-1588854593.jpg\" class=\"\" alt=\"20893015 29947260 00115d26b83e78e08b2a082f5017a1f3f3da468c 1500 1 1588682203 728 e15a8f50e0 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893015-29947260-00115d26b83e78e08b2a082f5017a1f3f3da468c-1500-1-1588682203-728-e15a8f50e0-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893015-29947260-00115d26b83e78e08b2a082f5017a1f3f3da468c-1500-1-1588682203-728-e15a8f50e0-1588854593-300x223.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893015-29947260-00115d26b83e78e08b2a082f5017a1f3f3da468c-1500-1-1588682203-728-e15a8f50e0-1588854593-500x372.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893015-29947260-00115d26b83e78e08b2a082f5017a1f3f3da468c-1500-1-1588682203-728-e15a8f50e0-1588854593-200x150.jpg 200w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893015-29947260-00115d26b83e78e08b2a082f5017a1f3f3da468c-1500-1-1588682203-728-e15a8f50e0-1588854593-360x268.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/dwi9ja\/april_2018_to_now_100_lbs_down\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem7\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">7<\/span>\r\n\t\t\t\t\t\t\t\t\t,,4 h\u00f3nap, 14 kg.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,4 h\u00f3nap, 14 kg.&quot;\" alt=\",,4 h\u00f3nap, 14 kg.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"584\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893515-29947910-03fc8585ed3f45ed225b8f4242949f4fb839b320-1500-1-1588682294-728-63bf2014f7-1588854593.jpg\" class=\"\" alt=\"20893515 29947910 03fc8585ed3f45ed225b8f4242949f4fb839b320 1500 1 1588682294 728 63bf2014f7 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893515-29947910-03fc8585ed3f45ed225b8f4242949f4fb839b320-1500-1-1588682294-728-63bf2014f7-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893515-29947910-03fc8585ed3f45ed225b8f4242949f4fb839b320-1500-1-1588682294-728-63bf2014f7-1588854593-300x241.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893515-29947910-03fc8585ed3f45ed225b8f4242949f4fb839b320-1500-1-1588682294-728-63bf2014f7-1588854593-500x401.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893515-29947910-03fc8585ed3f45ed225b8f4242949f4fb839b320-1500-1-1588682294-728-63bf2014f7-1588854593-360x289.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/bme836\/4_months_30lbs\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-list_description\"><p style=\"text-align: center\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileHideke8\"><div style=\"margin-top:25px;\"><div class=\"hirdeteshatter\"><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- Liked7Q1 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"3022062587\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- Liked7Q2 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"3952000871\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div>\n<div style=\"display:flex;flex-direction:column;\"><div class=\"mobileShowka8\"><div style=\"padding-top:15px;margin-bottom:15px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- Liked7QMobil -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"5073510857\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem8\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">8<\/span>\r\n\t\t\t\t\t\t\t\t\t,,A k\u00e9t k\u00e9p k\u00fcl\u00f6nbs\u00e9ge 7 h\u00f3nap \u00e9s 7 ruham\u00e9ret.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,A k\u00e9t k\u00e9p k\u00fcl\u00f6nbs\u00e9ge 7 h\u00f3nap \u00e9s 7 ruham\u00e9ret.&quot;\" alt=\",,A k\u00e9t k\u00e9p k\u00fcl\u00f6nbs\u00e9ge 7 h\u00f3nap \u00e9s 7 ruham\u00e9ret.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"584\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893465-29947810-dbc739e108b9437bf4cde52b1c52deb06a6a069e-1500-1-1588682261-728-ce37b73751-1588854593.jpg\" class=\"\" alt=\"20893465 29947810 dbc739e108b9437bf4cde52b1c52deb06a6a069e 1500 1 1588682261 728 ce37b73751 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893465-29947810-dbc739e108b9437bf4cde52b1c52deb06a6a069e-1500-1-1588682261-728-ce37b73751-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893465-29947810-dbc739e108b9437bf4cde52b1c52deb06a6a069e-1500-1-1588682261-728-ce37b73751-1588854593-300x241.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893465-29947810-dbc739e108b9437bf4cde52b1c52deb06a6a069e-1500-1-1588682261-728-ce37b73751-1588854593-500x401.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893465-29947810-dbc739e108b9437bf4cde52b1c52deb06a6a069e-1500-1-1588682261-728-ce37b73751-1588854593-360x289.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/c9g8bw\/7_months_7_pants_sizes_down_even_us_middleaged\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem9\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">9<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Mindig pr\u00f3b\u00e1ltam lefogyni, de az id\u0151szakos b\u00f6jt volt az els\u0151, ami t\u00e9nyleg seg\u00edtett.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Mindig pr\u00f3b\u00e1ltam lefogyni, de az id\u0151szakos b\u00f6jt volt az els\u0151, ami t\u00e9nyleg seg\u00edtett.&quot;\" alt=\",,Mindig pr\u00f3b\u00e1ltam lefogyni, de az id\u0151szakos b\u00f6jt volt az els\u0151, ami t\u00e9nyleg seg\u00edtett.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"640\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893415-29948060-f24a565cfbc602425e9220bc5d5ab16d7985b657-1500-1-1588682313-728-1c5d03240b-1588854593.jpg\" class=\"\" alt=\"20893415 29948060 f24a565cfbc602425e9220bc5d5ab16d7985b657 1500 1 1588682313 728 1c5d03240b 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893415-29948060-f24a565cfbc602425e9220bc5d5ab16d7985b657-1500-1-1588682313-728-1c5d03240b-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893415-29948060-f24a565cfbc602425e9220bc5d5ab16d7985b657-1500-1-1588682313-728-1c5d03240b-1588854593-300x264.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893415-29948060-f24a565cfbc602425e9220bc5d5ab16d7985b657-1500-1-1588682313-728-1c5d03240b-1588854593-500x440.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893415-29948060-f24a565cfbc602425e9220bc5d5ab16d7985b657-1500-1-1588682313-728-1c5d03240b-1588854593-360x316.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/dxas82\/ive_always_struggled_losinggaining_back_weight\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem10\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">10<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Jobb, ha \u00edgy hordom a +45 kg-ot, a kezemben.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Jobb, ha \u00edgy hordom a +45 kg-ot, a kezemben.&quot;\" alt=\",,Jobb, ha \u00edgy hordom a +45 kg-ot, a kezemben.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"640\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893365-29948210-652481562cbb72a50b6364fd4e04c44ce8705938-1500-1-1588682333-728-384967be80-1588854593.jpg\" class=\"\" alt=\"20893365 29948210 652481562cbb72a50b6364fd4e04c44ce8705938 1500 1 1588682333 728 384967be80 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893365-29948210-652481562cbb72a50b6364fd4e04c44ce8705938-1500-1-1588682333-728-384967be80-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893365-29948210-652481562cbb72a50b6364fd4e04c44ce8705938-1500-1-1588682333-728-384967be80-1588854593-300x264.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893365-29948210-652481562cbb72a50b6364fd4e04c44ce8705938-1500-1-1588682333-728-384967be80-1588854593-500x440.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893365-29948210-652481562cbb72a50b6364fd4e04c44ce8705938-1500-1-1588682333-728-384967be80-1588854593-360x316.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/byqngh\/id_rather_carry_around_these_extra_100_lbs\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-list_description\"><p style=\"text-align: center\">M\u00e9g nincs v\u00e9ge, a lista a <strong>k\u00f6vetkez\u0151 oldalon<\/strong> folytat\u00f3dik!<\/p><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ol>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<\/div>\r\n\r\n\r\n<!--nextpage--><div id=\"zombify-main-section-front\" class=\"zombify-main-section-front zombify-screen zf-media-full\">\r\n\t<link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/liked.hu\/old\/js\/zombify.css\">\r\n    <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/liked.hu\/old\/wp-content\/themes\/newsy-child\/style.css\">\r\n\t<div class=\"zf-container\">\r\n\t\t<div id=\"zf-list\" class=\"zf-list zf-numbered\">\r\n\t\t\t<ol class=\"zf-structure-list\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem11\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">11<\/span>\r\n\t\t\t\t\t\t\t\t\t,,M\u00e1r 18 kg-ot fogytam, \u00e9s tov\u00e1bb dolgozom a testem t\u00f6k\u00e9letes\u00edt\u00e9s\u00e9n.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,M\u00e1r 18 kg-ot fogytam, \u00e9s tov\u00e1bb dolgozom a testem t\u00f6k\u00e9letes\u00edt\u00e9s\u00e9n.&quot;\" alt=\",,M\u00e1r 18 kg-ot fogytam, \u00e9s tov\u00e1bb dolgozom a testem t\u00f6k\u00e9letes\u00edt\u00e9s\u00e9n.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"563\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893315-29948310-03d90558df489d3b3ede388582037e02dd58c06f-1500-1-1588682348-728-162e52e394-1588854593.jpg\" class=\"\" alt=\"20893315 29948310 03d90558df489d3b3ede388582037e02dd58c06f 1500 1 1588682348 728 162e52e394 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893315-29948310-03d90558df489d3b3ede388582037e02dd58c06f-1500-1-1588682348-728-162e52e394-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893315-29948310-03d90558df489d3b3ede388582037e02dd58c06f-1500-1-1588682348-728-162e52e394-1588854593-300x232.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893315-29948310-03d90558df489d3b3ede388582037e02dd58c06f-1500-1-1588682348-728-162e52e394-1588854593-500x387.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893315-29948310-03d90558df489d3b3ede388582037e02dd58c06f-1500-1-1588682348-728-162e52e394-1588854593-360x278.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/evwkkk\/i_know_its_not_alot_but_ive_lost_41_pounds_since\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-list_description\"><p style=\"text-align: center\">\n<div style=\"float:none;margin:0px 0 0px 0;text-align:center;\">\n<div class=\"mobileHideke8\"><div class=\"hirdeteshatter\"><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ81 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"2436840276\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><div style=\"display: inline-block;width: 50%;min-width:340px;vertical-align: top;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ82 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"3558350253\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div>\n<div style=\"display:flex;flex-direction:column;\"><div class=\"mobileShowka8 nyolc\"><div style=\"padding-top:15px;padding-bottom:5px;min-height: 300px;\"><div class=\"hirdetes\">HIRDET\u00c9S<\/div>\n<!-- LikedQ8M -->\n<ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:336px;height:280px\"\n     data-ad-client=\"ca-pub-9424088931673893\"\n     data-ad-slot=\"4679860235\"><\/ins>\n<script async>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/div><\/div><\/div><\/div><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem12\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">12<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Az elm\u00falt k\u00e9t \u00e9vben csak \u00e1lmodtam err\u0151l, de ma elj\u00f6tt a pillanat, hogy a -45 kg-os m\u00e9rf\u00f6ldk\u00f6vet \u00fcnnepelhessem!\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Az elm\u00falt k\u00e9t \u00e9vben csak \u00e1lmodtam err\u0151l, de ma elj\u00f6tt a pillanat, hogy a -45 kg-os m\u00e9rf\u00f6ldk\u00f6vet \u00fcnnepelhessem!&quot;\" alt=\",,Az elm\u00falt k\u00e9t \u00e9vben csak \u00e1lmodtam err\u0151l, de ma elj\u00f6tt a pillanat, hogy a -45 kg-os m\u00e9rf\u00f6ldk\u00f6vet \u00fcnnepelhessem!&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"640\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893265-29948460-49fb571feb3fe9a0de82c48f05cab37838e75e68-1500-1-1588682366-728-11944ae0fe-1588854593.jpg\" class=\"\" alt=\"20893265 29948460 49fb571feb3fe9a0de82c48f05cab37838e75e68 1500 1 1588682366 728 11944ae0fe 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893265-29948460-49fb571feb3fe9a0de82c48f05cab37838e75e68-1500-1-1588682366-728-11944ae0fe-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893265-29948460-49fb571feb3fe9a0de82c48f05cab37838e75e68-1500-1-1588682366-728-11944ae0fe-1588854593-300x264.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893265-29948460-49fb571feb3fe9a0de82c48f05cab37838e75e68-1500-1-1588682366-728-11944ae0fe-1588854593-500x440.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893265-29948460-49fb571feb3fe9a0de82c48f05cab37838e75e68-1500-1-1588682366-728-11944ae0fe-1588854593-360x316.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/di1bq1\/ive_dreamt_of_this_moment_for_the_past_two_years\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem13\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">13<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Tavaly \u00e9v elej\u00e9n 122 kg voltam, most 81.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Tavaly \u00e9v elej\u00e9n 122 kg voltam, most 81.&quot;\" alt=\",,Tavaly \u00e9v elej\u00e9n 122 kg voltam, most 81.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"612\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893215-29948560-a4e7ddf43737b97e01a462ec82c5247f60aab160-1500-1-1588682382-728-04ef4ad045-1588854593.jpg\" class=\"\" alt=\"20893215 29948560 a4e7ddf43737b97e01a462ec82c5247f60aab160 1500 1 1588682382 728 04ef4ad045 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893215-29948560-a4e7ddf43737b97e01a462ec82c5247f60aab160-1500-1-1588682382-728-04ef4ad045-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893215-29948560-a4e7ddf43737b97e01a462ec82c5247f60aab160-1500-1-1588682382-728-04ef4ad045-1588854593-300x252.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893215-29948560-a4e7ddf43737b97e01a462ec82c5247f60aab160-1500-1-1588682382-728-04ef4ad045-1588854593-500x420.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893215-29948560-a4e7ddf43737b97e01a462ec82c5247f60aab160-1500-1-1588682382-728-04ef4ad045-1588854593-360x303.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/em7000\/started_at_270_pounds_at_the_beginning_of_last\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem14\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">14<\/span>\r\n\t\t\t\t\t\t\t\t\t,,Egy \u00e9v alatt 56 kg-ot fogytam.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,Egy \u00e9v alatt 56 kg-ot fogytam.&quot;\" alt=\",,Egy \u00e9v alatt 56 kg-ot fogytam.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"545\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893165-29948660-7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f-1500-1-1588682405-728-13cfe29c8a-1588854593.jpg\" class=\"\" alt=\"20893165 29948660 7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f 1500 1 1588682405 728 13cfe29c8a 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893165-29948660-7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f-1500-1-1588682405-728-13cfe29c8a-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893165-29948660-7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f-1500-1-1588682405-728-13cfe29c8a-1588854593-300x225.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893165-29948660-7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f-1500-1-1588682405-728-13cfe29c8a-1588854593-500x374.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893165-29948660-7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f-1500-1-1588682405-728-13cfe29c8a-1588854593-200x150.jpg 200w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893165-29948660-7901a9c2fe8bfd907c1102c15e8f52ab8252dd4f-1500-1-1588682405-728-13cfe29c8a-1588854593-360x270.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/de6mcx\/1_year_ago_vs_today_270_145_125lbs_m37_510\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem15\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">15<\/span>\r\n\t\t\t\t\t\t\t\t\t,,63 kg-ot fogytam, \u00e9s nem \u00e1llok meg.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,63 kg-ot fogytam, \u00e9s nem \u00e1llok meg.&quot;\" alt=\",,63 kg-ot fogytam, \u00e9s nem \u00e1llok meg.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"569\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893115-29948760-a15def30e4ae5b3a5ff49ced7ee817593d926c5d-1500-1-1588682423-728-f2a1fcb6bc-1588854593.jpg\" class=\"\" alt=\"20893115 29948760 a15def30e4ae5b3a5ff49ced7ee817593d926c5d 1500 1 1588682423 728 f2a1fcb6bc 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893115-29948760-a15def30e4ae5b3a5ff49ced7ee817593d926c5d-1500-1-1588682423-728-f2a1fcb6bc-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893115-29948760-a15def30e4ae5b3a5ff49ced7ee817593d926c5d-1500-1-1588682423-728-f2a1fcb6bc-1588854593-300x234.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893115-29948760-a15def30e4ae5b3a5ff49ced7ee817593d926c5d-1500-1-1588682423-728-f2a1fcb6bc-1588854593-500x391.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893115-29948760-a15def30e4ae5b3a5ff49ced7ee817593d926c5d-1500-1-1588682423-728-f2a1fcb6bc-1588854593-360x281.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/ev5jjh\/a_mate_told_me_to_post_this_a_long_time_ago_and_i\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem16\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">16<\/span>\r\n\t\t\t\t\t\t\t\t\t,,A k\u00e9t k\u00e9p k\u00f6z\u00f6tt 18 h\u00f3nap \u00e9s 30 kg a k\u00fcl\u00f6nbs\u00e9g.\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,A k\u00e9t k\u00e9p k\u00f6z\u00f6tt 18 h\u00f3nap \u00e9s 30 kg a k\u00fcl\u00f6nbs\u00e9g.&quot;\" alt=\",,A k\u00e9t k\u00e9p k\u00f6z\u00f6tt 18 h\u00f3nap \u00e9s 30 kg a k\u00fcl\u00f6nbs\u00e9g.&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"562\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893065-29948860-604e4e6d39531fada98457d57c6e521bad15dd24-1500-1-1588682456-728-fc9bba129d-1588854593.jpg\" class=\"\" alt=\"20893065 29948860 604e4e6d39531fada98457d57c6e521bad15dd24 1500 1 1588682456 728 fc9bba129d 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893065-29948860-604e4e6d39531fada98457d57c6e521bad15dd24-1500-1-1588682456-728-fc9bba129d-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893065-29948860-604e4e6d39531fada98457d57c6e521bad15dd24-1500-1-1588682456-728-fc9bba129d-1588854593-300x232.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893065-29948860-604e4e6d39531fada98457d57c6e521bad15dd24-1500-1-1588682456-728-fc9bba129d-1588854593-500x386.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20893065-29948860-604e4e6d39531fada98457d57c6e521bad15dd24-1500-1-1588682456-728-fc9bba129d-1588854593-360x278.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/fhyetv\/face_to_face_friday_and_all_that_theres_about_18\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"zf-list_item\">\r\n\t\t\t\t\t\t\t<div class=\"zf-list_header\">\r\n\t\t\t\t\t\t\t\t<h3 id=\"listaelem17\" class=\"zf-list_title\">\r\n\t\t\t\t\t\t\t\t\t<span class=\"zf-number\">17<\/span>\r\n\t\t\t\t\t\t\t\t\t,,18 kg-ot fogytam 7 h\u00f3nap alatt. Alig tudom elhinni, hogy ilyen az \u00faj arcom!\"\t\t\t\t\t\t\t\t<\/h3>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"zf-list_media zf-media-wrapper zf-image zf-type-image\">\r\n\t\t\t\t\t\t\t\t\t<div title=\",,18 kg-ot fogytam 7 h\u00f3nap alatt. Alig tudom elhinni, hogy ilyen az \u00faj arcom!&quot;\" alt=\",,18 kg-ot fogytam 7 h\u00f3nap alatt. Alig tudom elhinni, hogy ilyen az \u00faj arcom!&quot;\" class=\"zf-media\">\r\n\t\t\t\t\t\t\t\t\t\t<img width=\"728\" height=\"553\" src=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20892965-29949010-885a3c7b7873b3a164c8e33e2709c4d003650888-1500-1-1588682480-728-189558eb82-1588854593.jpg\" class=\"\" alt=\"20892965 29949010 885a3c7b7873b3a164c8e33e2709c4d003650888 1500 1 1588682480 728 189558eb82 1588854593\" loading=\"lazy\" style=\"\" srcset=\"https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20892965-29949010-885a3c7b7873b3a164c8e33e2709c4d003650888-1500-1-1588682480-728-189558eb82-1588854593.jpg 728w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20892965-29949010-885a3c7b7873b3a164c8e33e2709c4d003650888-1500-1-1588682480-728-189558eb82-1588854593-300x228.jpg 300w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20892965-29949010-885a3c7b7873b3a164c8e33e2709c4d003650888-1500-1-1588682480-728-189558eb82-1588854593-500x380.jpg 500w, https:\/\/liked.hu\/old\/wp-content\/uploads\/2020\/05\/20892965-29949010-885a3c7b7873b3a164c8e33e2709c4d003650888-1500-1-1588682480-728-189558eb82-1588854593-360x273.jpg 360w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"zf-figcaption\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>        <a class=\"zf-media_credit\" target=\"_blank\" href=\"https:\/\/liked.hu\/old\/kimeno.php?https:\/\/www.reddit.com\/r\/intermittentfasting\/comments\/cdnf1p\/f2158_19315340lbs_7months_i_cant_believe_my_face\/\" rel=\"nofollow noopener\">reddit<\/a>\r\n        <\/cite>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<hr \/>\r\n\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"zf-list_description\"><p style=\"text-align: center\">Pr\u00f3b\u00e1ltad m\u00e1r valaha ezt a fogy\u00f3k\u00far\u00e1s m\u00f3dszert? Mes\u00e9ld el nek\u00fcnk a tapasztalataidat megjegyz\u00e9sben! \ud83d\udcac<\/p><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ol>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Az id\u0151szakos b\u00f6jt (Intermittent Fasting) egy olyan \u00e9trend, melynek l\u00e9nyege, hogy a nap 24 \u00f3r\u00e1j\u00e1b\u00f3l 16 \u00f3r\u00e1t koplal\u00e1ssal t\u00f6lt\u00fcnk, a marad\u00e9k 8 \u00f3r\u00e1ban viszont azt esz\u00fcnk \u00e9s annyit, amennyit csak akarunk. Ennek k\u00f6sz\u00f6nhet\u0151en a test \u00e9getni kezdi a felrakt\u00e1rozott zs\u00edrk\u00e9szleteit, tulajdonosa pedig l\u00e1tv\u00e1nyos fogy\u00e1snak indul. A Liked.hu-n\u00e1l k\u00edv\u00e1ncsiak voltunk, hogy milyen eredm\u00e9ny \u00e9rhet\u0151 el ennek [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":204427,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"buzzeditor_post_format":""},"categories":[9578],"tags":[8922,485,3073,814,815,8923],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Az emberek megmutatt\u00e1k, hogyan siker\u00fclt lefogyniuk egy speci\u00e1lis \u00e9trendnek k\u00f6sz\u00f6nhet\u0151en<\/title>\n<meta name=\"description\" content=\"Az id\u0151szakos b\u00f6jt (Intermittent Fasting) egy olyan \u00e9trend, melynek l\u00e9nyege, hogy a nap 24 \u00f3r\u00e1j\u00e1b\u00f3l 16 \u00f3r\u00e1t koplal\u00e1ssal t\u00f6lt\u00fcnk, a marad\u00e9k 8 \u00f3r\u00e1ban viszont\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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